Specialty
Pregnancy and Postpartum Athleticism, Postpartum Corrective Exercise
Perinatal Specific Services
Physical Recovery/ Fitness, Locally Owned Perinatal-Specific Businesses (non-healthcare)
Website
Payment Accepted
Venmo, PayPal, Credit Card
Credentials
Pregnant and Postpartum Athleticism Coach- 2018 and Postpartum Corrective Exercise Specialist 2021
Languages
English
Telehealth
No
Pro bono
Yes, by referral
Tags related to services
Pregnant, postpartum, fitness, pregnancyfitness, postpartumbody, postpartum fitness, postpartum athleticism, postpartum rebuild, core, core strength, pregnancy strength training, pregnancy fit, strong mom, mom life
Description
I aim to support and assist pregnant and postpartum athletes to maintain and regain strength during pregnancy and postpartum. My goals is to reduce the fear and anxieties around pregnancy and postpartum movement and empower all people to be their strongest self throughout their motherhood journey.
Jamie Horn
None
@threesixtymethod
None