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Upcoming Pregnancy and Postpartum Support Groups in NC

Mind Body Baby NC logo

One of our primary focuses is to help take care of primary caregivers, so they can be all they need for their baby and thrive through challenges such as postpartum depression, anxiety, feeding, sleep and more.

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This page lists all the free groups and events MBB offers, as well as, occasional specialty donation based offerings. Several general groups are a safe space to create friendships, learn and find support for your perinatal journey. Additionally, there are groups for specific needs or problems.  
You can also find additional free or fee-based classes and groups throughout the community on our 
Community Calendar​.
  • Virtual 4th Trimester Planning
    Virtual 4th Trimester Planning
    Thu, Feb 27
    bit.ly/mbbgroups
    Join us virtually on the 4th Thursday of the month to learn about all the things no one talks about as you prepare for the first 3 months postpartum – the 4th trimester.
  • Virtual Feeding Postpartum Support with Milked Lactation
    Virtual Feeding Postpartum Support with Milked Lactation
    Thu, Mar 06
    bit.ly/mbbgroups
    Join us virtually on the first Thursday evening of the month to vent, be heard and troubleshoot your feeding issues. This group is open to moms and partners in the postpartum season who are navigating breastfeeding, pumping, combination feeding, and formula feeding.
  • Baby & Me Group with the PJ Library
    Baby & Me Group with the PJ Library
    Fri, Mar 07
    Levine-Sklut Judaic Library - JCC
    In partnership with the PJ Library of the Levine JCC, this support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
  • Matrescence & Motherhood Support Group
    Matrescence & Motherhood Support Group
    Sat, Mar 08
    West Blvd Public Library
    In partnership with Wellcare, this in-person support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
  • Virtual Postpartum Support - Talking All Things Sleep
    Virtual Postpartum Support - Talking All Things Sleep
    Thu, Mar 13
    bit.ly/mbbgroups
    Join us virtually on the second Thursday evening of the month to vent, be heard and troubleshoot your baby and toddler’s sleep issues.
  • Babywearing Class & Meetup
    Babywearing Class & Meetup
    Sat, Mar 15
    Mind Body Baby NC office
    Are you curious about babywearing, need some help troubleshooting a problem, or a veteran babywearing who would like to connect with others? Bring your questions, your babies, your knowledge, and your stashes and join Charlotte Metro Babywearers.
  • Baby & Me Group with the PJ Library
    Baby & Me Group with the PJ Library
    Fri, Mar 21
    Levine-Sklut Judaic Library - JCC
    In partnership with the PJ Library of the Levine JCC, this support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
  • Potty Training Tips
    Potty Training Tips
    Sat, Mar 22
    MindBodyBaby Office
    Join our supportive group session to learn practical potty training tips, strategies, and troubleshooting techniques. Whether you're just starting or facing challenges, this session will provide expert advice, encouragement, and answers to your questions. Let's make potty training a positive and str
  • Estate Planning for Parents
    Estate Planning for Parents
    Wed, Mar 26
    https://meet.goto.com/436826653
    Good Parents Worry, Great Parents Plan: In this informative session, experts will walk you through wills, guardianship, trusts, and key legal steps to ensure your children and assets are secure. Gain peace of mind and get your questions answered from the comfort of your home.
  • Virtual 4th Trimester Planning
    Virtual 4th Trimester Planning
    Thu, Mar 27
    bit.ly/mbbgroups
    Join us virtually on the 4th Thursday of the month to learn about all the things no one talks about as you prepare for the first 3 months postpartum – the 4th trimester.
  • Virtual Feeding Postpartum Support with Milked Lactation
    Virtual Feeding Postpartum Support with Milked Lactation
    Thu, Apr 03
    bit.ly/mbbgroups
    Join us virtually on the first Thursday evening of the month to vent, be heard and troubleshoot your feeding issues. This group is open to moms and partners in the postpartum season who are navigating breastfeeding, pumping, combination feeding, and formula feeding.
  • Baby & Me Group with the PJ Library
    Baby & Me Group with the PJ Library
    Fri, Apr 04
    Levine-Sklut Judaic Library - JCC
    In partnership with the PJ Library of the Levine JCC, this support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
  • Car Seat Safety Event
    Car Seat Safety Event
    Sat, Apr 05
    MPBC Parking Lot
    Nearly one out of every two care seats are installed incorrectly. Make sure your child is safe!
  • Virtual Postpartum Support - Talking All Things Sleep
    Virtual Postpartum Support - Talking All Things Sleep
    Thu, Apr 10
    bit.ly/mbbgroups
    Join us virtually on the second Thursday evening of the month to vent, be heard and troubleshoot your baby and toddler’s sleep issues.
  • Matrescence & Motherhood Support Group
    Matrescence & Motherhood Support Group
    Sat, Apr 12
    West Blvd Public Library
    In partnership with Wellcare, this in-person support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
  • Baby & Me Group with the PJ Library
    Baby & Me Group with the PJ Library
    Fri, Apr 18
    Levine-Sklut Judaic Library - JCC
    In partnership with the PJ Library of the Levine JCC, this support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
  • Virtual 4th Trimester Planning
    Virtual 4th Trimester Planning
    Thu, Apr 24
    bit.ly/mbbgroups
    Join us virtually on the 4th Thursday of the month to learn about all the things no one talks about as you prepare for the first 3 months postpartum – the 4th trimester.
  • Virtual Feeding Postpartum Support with Milked Lactation
    Virtual Feeding Postpartum Support with Milked Lactation
    Thu, May 01
    bit.ly/mbbgroups
    Join us virtually on the first Thursday evening of the month to vent, be heard and troubleshoot your feeding issues. This group is open to moms and partners in the postpartum season who are navigating breastfeeding, pumping, combination feeding, and formula feeding.
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